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Therapy for Grief & Loss

Grief therapy for teens, adults, and couples in Harrisburg and virtually across Pennsylvania.

Image by Priscilla Du Preez 🇨🇦
Grief is deeply personal and entirely unique to everyone.
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Whether you’ve lost a loved one, experienced a major life transition, or are grieving something less tangible - like the loss of a relationship, identity, or sense of safety...

 

Your pain is real.

At Still Waters, we believe grief isn’t something to “get over” or “move on from” – it’s something we learn to carry with hope and compassion.

Grief can feel like the world has shifted beneath your feet.

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You might be surrounded by others and even going about your routine, but you feel lost, isolated, and misunderstood. ​

When you work with us at Still Waters, there’s no need to pretend. We’ll help you make space for your grief where it is right now.

 

Together, we’ll gently work through even the most painful parts of your grief, uncover small moments of peace, and help you reconnect with life again.

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Wondering if grief therapy could help you?

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Here are some specific things we might explore:

→  Feelings of Guilt or Regret

→  Anger

→  Feelings of longing to be with your loved one

→  Secondary losses

→  Loss of a previously imagined future

“Grief is the quiet, persistent ache of having to move forward while you still linger in what was.” 
- Dr. Zelana Montminy

How It Works

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Let’s start with a free consultation call to learn more about each other and outline a plan to achieve your goals!

 

From there, we will develop a tailored treatment plan to meet your needs. Throughout our time together, we will frequently revisit this to ensure it is still in alignment with your goals.

Ready to book an appointment?

We have 3 options for you to book:

Complete this form

Book online

Book your free consultation call today using our online scheduler!

Give us a call

We'd be happy to assist you in booking your appointment over the phone.

Someone on our team will review your responses and get back to you within 48 hours to book an appointment.

Want to meet our therapists?

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