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Therapy for Health & Illness
Therapy for teens, adults, and couples in Harrisburg and virtually across Pennsylvania.

Your body has been through so much – and so have you.

Living with chronic illness, navigating complex medical systems, longing for a concrete diagnosis, or recovering from medical trauma can leave deep emotional wounds.
Those wounds have a lasting imprint on your nervous system, your emotions, and your sense of self.
“Even in stillness, your body tells a story of survival. And that story deserves to be held with gentleness.”
– Sarah Miller, LCSW
It doesn't have to be this way.

Maybe you’ve been dismissed by doctors, had your pain questioned, or experienced procedures that left anger and fear.
Maybe you’re exhausted by the constant balancing act of managing symptoms while trying to live a “normal” life.
If this sounds familiar, you’re not alone and we’re here to support your emotional healing.


Our process isn’t about “fixing”

It’s about learning to live with more compassion, ease, and trust – even in the midst of ongoing uncertainty.
At Still Waters, we provide therapy that can help you:
→ Rebuild trust in yourself and in your body
→ Explore grief, anger, fear, or isolation related to illness
→ Learn nervous system tools to calm anxiety and manage flare-ups
→ Process traumatic or invalidating medical experiences
→ Feel less alone in what can be an isolating journey
We’re here to support you through the process of reclaiming your life.
How It Works

Let’s start with a free consultation call to learn more about each other and outline a plan to achieve your goals!
From there, we will develop a tailored treatment plan to meet your needs. Throughout our time together, we will frequently revisit this to ensure it is still in alignment with your goals.
Ready to book an appointment?
We have 3 options for you to book:
Complete this form
Someone on our team will review your responses and get back to you within 48 hours to book an appointment.