Take the First Step: click to here to book a free 15-minute consultation!
At Still Waters Counseling Services, we help you learn about, manage, and reduce the anxiety symptoms you are experiencing.
What does anxiety look and feel like?
→ Becoming easily frustrated or irritable
→ Overthinking or obsessing over worst-case scenarios
→ Skipping events or responsibilities that might feel overwhelming
→ Physical symptoms like a racing heart, headaches, muscle tension, difficulty sleeping
→ Nervous energy or restlessness
→ Sense of impending doom leading to feelings of hopelessness
→ Difficulty focusing or decreased energy
If you’re experiencing any of these symptoms frequently and they are interfering with your daily life – at work or in your relationships – it may be time to reach out!
Working with a therapist will help you explore underlying causes of your anxiety and discover effective tools to manage and reduce these symptoms.
Anxiety is one of the most common mental health concerns
It’s a natural human response to stressful situations, but when it becomes persistent and overwhelming, it can interfere with everyday life.
When anxiety is left untreated, it leads to negative thought patterns, withdrawal from things you used to enjoy, and even physical health issues.
With the right support, you can regain your sense of control.
Whether you’re feeling overwhelmed by life’s stressors or dealing with frequent panic attacks, we’re here to support you through the process of reclaiming your life.
How It Works
Let’s start with a free consultation call to learn more about each other and outline a plan to achieve your goals!
From there, we will develop a tailored treatment plan to meet your needs. Throughout our time together, we will frequently revisit this to ensure it is still in alignment with your goals.
Ready to book an appointment?
We have 3 options for you to book:
Complete this form
Someone on our team will review your responses and get back to you within 48 hours to book an appointment.